Free Tickets & First Listen to Our New Single!!

        In the music industry in order to book a show, get a manger or get signed to a label you must have a healthy social media presence. Artists are defined by their social media presence and by how many people come out to shows and support. When labels, managers, music venues, promoters  and other potential business partners want to get a rough Idea of how well an artist is doing they look at their Facebook likes and YouTube views. We try not to involve our fans aka "My Tribe" with all the in and outs of the business but I think it's important that you know some of the ways you can show support. If you believe in what we believe in what we do then we would ask you to click on the photo below (with the Friar on it) which will direct you to our personal "Band Page" where you can press the like button.  This will help us greatly and In return for going out of your way to do this for us we will enter you in a contest to win a pair of tickets to our next KPRi Presents show at the Belly Up tavern on March 12th!!

  Now if you get a friend or friends to like us too (and message us through our FaceBook Band Page letting us know) then we will send you our new single!!!!This new song we have been working on has really opened up a new path for me and I feel like I'm using a new part of my heart and soul if that makes sense?This new song is about how I've spent my whole life fighting and running from a past/ a people that was trying to keep me down. When I look back now those things that use to bring fear are nowhere to be found. I realized that I spent most of my life running away that I din't ever stop to enjoy what I had including the people around me. This song is about just that it's me saying I'm done with thinking about me from now on I'm ...Thinking Bout You.

 

Behind the Writing 3 - We Can Change

I don't have much figured out but one thing I do have figure out  is that it starts in your mind and it ends in your action. My dad once told me "son, people will talk for days but unless they actually do it then whats the point? you'll know people by there actions."  I love believing in greater things it makes me feel alive!!! I love finding people with the same belief system a people of hope, love and prosperity!!..... but  thoughts only get me so far.




If we can find a spark of hope to better  ourselves and those around us  then think we have a chance become a brighter people. I love believing that my people have expanded from my tribe here on the San Pasqual Reservation out to the whole country. The more I travel and meet people the more I see we are all connected in so many ways, so rad. As I was laying in bed last night my wife brought up an interesting point. "I think this is a time of change with our generation, I think people are ready for it." I think she is right, I think we can change the world.

#Confession Friday

#ConfessionFriday  

 I remember when my friend use to speak with me  about organic food, gluten allergies and holistic living. I was intrigued  but never payed too much attention.  I was convinced It was all hype and I thought I was pretty healthy considering I didn't eat junk food and I loved veggies. I started watching documentaries, reading more on the subjects and conducting my own  physical experiments to see if there was any connection with these holistic philosophies. I didn't want to be wrapped up in others beliefs but I also didn't want to deny my self the knowledge if it could benefit me.  I started challenging my own logic that same logic we all use the logic  passed down to us by our friends, family and TV commercials. I use to believe that if I had a salad at Chili's I was doing better then others. I know now that a salad from Chili's has anywhere from 800-1,500 calories in it and it's full of dead food. I learned iceburg lettuce has no real nutrients. I saw that milk and other dairy products made me itch, gain weight and feel shitty so I stopped using them... Except stinky cheese I'm still working on that one!  I was taught that the food business is just that it's a business and most every product on the shelf at Von's, Ralph's and Albertsons has been modified for a longer shelf life. The chemicals and process they use  to extend these products shelf life cause cancer, digestive, neurological and physical damage and disease that will eventually cripple, hinder or kill you.   There was one doctor that said something that changed my life "If you eat dead food how do you expect to feel alive?" ...Shit. "When you eat something that has no nutrients in it you use the enzymes and nutrients from your body to break it down. Therefore taking away the good that's in your body instead of replenishing it."  That's why your tired after you eat a burrito, white bread, chips or soda.  

I'm sorry if this comes across as braggy or preachy  that is not my intention. I am guilty of falling victim to cravings and addictions. All I''m saying is give it a chance if you haven't already.   Open up to the possibility that we can fix common aliments by changing our diet changing the way we view each other and view the world. Consider that we can change our lives from changing our thought process. Don't become an extremist though and be better then everyone else just listen to your body. By taking care of yourself and those around you.... you become that change you wish to see in the world.  I have been in denial about gluten for....3 years and I finally have come to a cross roads where I am having serious issues due to a little bread here and there. I absolutely hate giving up things I love or old habits that make me feel comforted but what's my other option. I didn't know my grandparents and quite a few family members because they all died from cancer or some other self inflicted disease they could have avoided through healthier thinking and behavior. 

I am on a life long journey of enlightenment but it doesn't mean I don't back slide and give in here and there it means I don't ever stop trying to improve. I love the people in my life that inspire me to think healthier wether they realize it or not.  Many Blessings!

PROJECT HOMEGROWN - How Paul Cannon is Using Music to Make a Difference

I have always been deeply connected to music and I think it's because I recognize that it's more then just notes that  I'm hearing. When I listen to music I  hear peoples struggle, life experiences, hopes, dreams and drive to create. Music helps me navigate through this sometimes jungle of an existence and reassures me that I am connected to others. The most fascinating stories are those of artists that have persevered through their struggle and what became of it. In return this is my goal to be an inspiration in my craft and nurture that craft the best I can. Did you know Madonna quit attending her Ivy league Collage to move to New York to work at a doughnut shop? She was determined to become a dancer/ singer but after a week of being in N.Y. a man came down her fire escape and raped her. This would have been enough for anyone to re-think their current life direction but as we all know she has gone on to make monumental moves in the music business and in supporting and starting hundreds of charities.

So what is my story going to look like? Will I have a grand story to tell VH1? Will VH1 still exist? I feel I have survived a great deal in my life but now I must survive my life in the music business. I know one thing and that's what my professor told me when I was in school "The opposite of success isn't failure, the opposite of success is when you quit". 

Well I don't know what my story will be in the future but I know what I'm trying to do now. Through all my past experiences I have come to realize that I'm here for a reason and the only way for me to feel ok about my life is by giving back. That's why I set out to make music for those that don't have hope, that need peace or just need some good vibes. I not only believe I  can make an impact on my people  but I have developed relations with others that believe the same...and together we have seen this come to life. I have a heart for healing and helping those that can't help themselves. I do what I can when I can and even by just doing a little it adds up in the long run. Let me let you in on the ways I and my brand give back...

I donate my time to good causes whether its the big names like Susan G Komen or the little guys like Students Heal. I'll help you mow your lawn if that's where you really need help. Something I try to do on a daily basis is support the little guy and that's usually the local guy!!  I use local recording studios, I rock a Taylor Guitar (which is a local eco-responsible company), we hire/ support local musicians, we use organic cotton T's from a local distributor, we make our own merchandise or contract out local artists for merch, we eat local and organic (wether in a restaurant or farmers market), we support our local Surfrider Foundation Chapter by donating time, services or money, I ONLY rock gear from Hippy Tree Organic Clothing which is a sustainable clothing line. But the main way I
give back is by "keeping my side of the street clean" in other words  we encourage positive attitudes and good vibes which we believe is the starting point to any positive growth in us as a people.

Currently we are at the infant stages of launching a national campaign that will directly benefit The Cultivate Foundation and Farm Aid. Our intention is to bring awareness to the benefit of supporting your local farming community and how this practice will not only nourish your body and stimulate your local economy but re-connect people to their land in their hometowns. We are working with awesome companies and organizations like: Farm Aid, Chipotle, GoPro, Hippy Tree Organic Clothing, Taylor Guitars and Amy's Organic Kitchen...who also carry this vision. Stay tuned as more details unfold and on how you and your community can get involved with this exciting project!!! So exciting.

Paul Cannon Band is going to keep doing everything we can to become a positive force in our community and we would like you to join us. When you support us in any way you too become a part of our "people". Love & Respect!

-Paul

How Becoming a Father Changed My Life

When I first found out I was going to be a father I was pretty nervous and stoked. I ran around Santa Cruz  yelling “I'm going to be a father!!!!”.  I was living in Santa Cruz, Ca., I was in a surf rock band (Don’t Bother to Knock) and didn’t have a care in the world ;)

Having a child brings up your greatest fears. When my wife was pregnant I was worried if he would come out “normal”, when he was born I was worried about accidentally hurting him. When we drove from the hospital we drove 3mph all the way home….and we were terrified! I was worried if he would grow up like I did? Would he have the same troubles as me? Would he be subject to the cancer that runs through my blood line? Would he be prone to the addictions that have plagued my people?

For the first 3 months I don’t think I slept and for the last 5 years I have jumped out of bed every day at 6am consistently….why? It first started because we would check the crib every 20mins to make sure he was alive. Then once he was a little older he would get up so early that the latest I could sleep in was 5-6am. When my son was 3 months old one of our greatest fears came true. He was diagnosed with craniosynostosis which if left untreated would cause brain damage and eventually death. So at three months old he went in to have a 6 inch section cut out of his skull. So we did what we do best, we kept peace and stayed positive. He had to wear a customized helmet for months after. We would do custom ghost flames and other rad themes on them. Instead of people feeling bad for him they would stop us to ask us where we got the little skater helmet!!

Being a father is a trip. It brings out your greatest fears but it also created a sense of purpose, ability, stability, structure, hope, peace and strength all the things a wild animal  needs in his life. Fear will either beat you down or lift you up and for me it brought out the best. Yesterday my son almost stood up on a surfboard! He just learned how to push with one foot on a skateboard. He finally is singing with me. He swims like a fish. He’s super clever and is all around a huge blessing in my life. When I took him on tour I remember I just got off stage in SF and we sat to watch TP and when I looked down he crashed out on the floor. It was probably the coolest feeling the feeling that he was with me on this journey of  positive change and that this would stay in his memory bank forever. Yesterday he was listening to an ipod and he said “listen dad I like this song.” I said “that’s Tristan” he said “No it’s that girl we went on tour with?”I replied “Yes, that’s Tristan…”  

So my point to this blog is…I was super nervous and now I’m super stoked!! Being a father has brought out the best because I was afraid of the worst. And it has also allowed forgiveness, peace and balance in my life. Thanks Ashland Irie Cannon for being my little bro!!

West Coast Tour w/ Tristan Prettyman :)

  When TP first asked me to go on the road with her I lost my s*** with excitement!!!!  Not only am I a huge fan of hers but I was going to be playing  all my favorite cities up and down the west coast in support!! (Santa Barbara, Santa Cruz, Portland, Seattle, San Francisco, Los Angeles and back home for a double date at the Belly Up Tavern)  This was my first tour  and yes TP took my tour virginity but she was gentle ;)  You always remember your first and while on the trip I found an analogy of what it felt like.  

         

Great American Music Hall-San Francisco

   I was driving (Lacey was) from Santa Barbara to Santa Cruz and we drove right through a rainbow!  I remember Lacey saying "I've never seen the end of rainbow before?.." and I thought "neither have I?!!"  It got me thinking of what it would feel like being in the middle of a rainbow, have you ever been  super close to a rainbow? It seems that, like most things we want in life, the closer you get the further they appear or they might vanishe all together. At first when you see a rainbow in front of you, you think about what it would be like to find the end. Will it vanish? Will there be gold? Where does the leprechaun come into play? This time it was happening for real and I was at a loss for words. When your in the middle of a rainbow you think "Wow, is this really happening it feels so surreal!" Your captivated by the thought of it all happening while feeling pressure to soak up as much of the color as possible. Not only are you distracted by all thats going on but time seems to be going even faster. If you look around the image is a bit blurred, your senses are heightened but you still recognize this is happening and then all the sudden......it's over. You pass through and then almost immediately you start looking back. The image is once again strong and reassuring of the fact that this just happened. This was the best experience of my life. I got to see TP kill it night after night, I got to see wonderful friends, fans and family in the most awesome'est cities on the west coast and all with my wife and son.                 

 Tristan is the kindest most balanced and full of life person I have met. Not only did she allow my wife and son to come along but she embraced me as an artist and brought so much light to my path.  It was a memory for the books. Thanks for being you, Love & Respect :)

Click here for a video from tour!!

I would like to acknowledge that we had tremendous support from local companies like; Perfect Foods Bars & Jlab Audio. and from our incredibly awesome fans, you know who you are ;)  Thanks everyone....Much Love!!!

Behind the Writing - 2 PCB + Bushwalla = Homegrown

I had originally wrote a song titled Homegrown that payed tribute to my hometown, knowing the commercial appeal would be limited.  When I approached the group on what the title of our album would be they said "Homegrown" and the reason we decided on that name is because it represents everything we are about right now as a group. We grow tomatoes and all types of greens at our studio, the vibe we put out is raw and "organic," our PCB "Tree-shirts" that we sell at our shows are 100% organic and everything we do, we do from the heart and we try to not add too much hype or fillers.
 Let me clear up what organic means to us:  

or·gan·ic

  (awr-gan-ik) adjective
Pertaining to the shapes or forms in a work of art that are of irregular contour and seem to resemble or suggest forms found in nature.

So when it came to recording our first full length album, we stripped down to the basics; good tone, good vibes and good people in the musical sessions. We then had to find the right environment, the right  equipment and right person to control the situation... so "naturally" we turned to our good friend Billy Galewood aka Bushwalla .  It was literally the night before that I approached the group and said "we should record a full length" they asked "when were you thinking...in a month or two?"  I replied "tomorrow!!" They hesitated at first but being the super trusting group of friends that they are they said "...sure lets do it!!" I called Billy and boom, he opened his studio doors and helped produce/engineer an album that would express that raw, organic vibe we needed. 

When we first talked of recording Homegrown, two questions popped up; what if this gets picked up outside of San Diego and would we have to edit the city for every city we play in? These were great questions and I had no answers. I turned to my home skillet Billy-Bush and he interjected "Paul I have been all around the world and one thing I have seen is that people love SD. Being from SD is something to be proud of, so show your love and do your thing." So I just left it at that and let the universe find a path for it... 

Turns out A few months later we were invited to play a show with the Wallflowers, Tristan Prettyman and Walk the Moon for the KPRI & Anthology's Street Beat Concert. I was doing a live radio interview with the owner of KPRI about the song and he expressed great interest in the song. We played our set and after he came up and said "What a great song Paul, how would you feel if we based a TV commercial around it?" I answered "sounds like a deal." They were starting a local campaign where they would design a TV commercial that would have local San Diegans singing along to our song. So they did and  I was super flattered to have my home town showing so much love and so...here it is.
                                 
Whether it's standing in La Jolla Cove starring at Dr. Seuss's house, praying in a sweat lodge on my reservation, skating through the Gas lamp District at night or dropping in on a perfect wave on a perfect day to see three spotted dolphins right underneath me, I always stop to thank God for a land that my people have called home for thousands of years. We have so many blessings in our lives but in this song I picked just one "San Dieeeeego!"  

Thank you for all the love and support!

Behind the Writing 1

  In this series of blogs I will talk about; what inspired the music, how the music is written, challenges we face as artists, how we recorded the music and all the fun we had along the way :)
   
   As an artist It's so easy to get lost in this over saturated "pop-fest" it's easy to compare and to be compared to the likes of others and feel that's all you are. Don't get me wrong I understand the business side of things and I understand it enough to know that I should not be defined by the strides of others. This is a beautiful world where we have the luxury to define our own path and even though our own path may take longer then the pre-beaten one it is more fulfilling in the long run. These songs on the new album are an expression of that thought pattern, they are an expression of staying true to my own path with respecting but excepting minimal input from the music industry. I have learned to  accept a certain level of criticism from fans, artists, teachers, producers and even my own people. The hardest part is finding the dividing line between others advice and what you believe to be true.  I  have to balance out what other peoples  understandings of my path are  and of what my own understandings of my path are. It seems effortless to get trapped in the "statistics" of others but like Jay-Z says "People will tell you how to do it even though they have never done it."

   This is how I view life: It's like being caught in a rip current and your paddling your ass off for no reason but if you slow down, do steady strokes and strategize your exit you'll eventually get to where you need to be!   So here's to breathing and believing we are right where we need to be! Here's to all the support from those that believe in this whisper of a dream. Thank you and please keep checking back for more stories on behind the writing of our full length album - Homegrown.

Much Love!
Paul

I fell In love with a girl named Lacey :)

I was like most 20 yr. olds, immature. I had no money, no car, no goals but was good at partying. I Had just moved down to the Gas lamp district to take over an apartment my brother had been living in. I was working at Hooters, as a cook, and at T.G.I.Fridays as a busser. I remember it like yesterday me and my main man William Smith were sitting in the restaurant filling out an application. I looked up for a minute to see this very attractive bleached blonde girl walk past. She had extremely large and sexy ...... glasses, a light linen toned Roxy purse that said "I Love Boys" and tight black spandex pants ;) I was intrigued.

I continued spending most of my days skating through down town, burning my fingers on buffalo wing grease and playing the corners for pocket change. The first day at TGIF sucked, I had coleslaw and dishwasher duty. I spent the first week dreading my job hoping for some abrupt change of pace to override these feelings of mediocrity. Then she walked in. That one girl I saw a few weeks ago was leaning over the cooks counter to place an order. She cracked a joke, smiled and made eye contact. I must admit I felt that she was way out of my league. She had every guy in that place wrapped around her finger. Then here I am... the only thing I owned was a skateboard I stole from my freind. I had a shaved head, plugs, I was timid and was way to easy to pass by. Later down the road my wife would say she wasn't even that attracted to me at first. I wasnt her type...hmmm ok, lol. She had it all man, she was gorgeous, funny, she had tattoos!!, big boobs, nice butt and she was so approachable. Everything that matters to a man. By walking over and saying "hey" she made every part of my body tingle, it was like a fire started in my bones and my heart trying to put it out by beating faster. It was hard to be confident wearing those cattle poop scooping gloves and being elbow deep in coleslaw but I managed to make basic conversation. We chatted a bit, she asked "where ya from" and I responded "from an indian reservation up north, u?" "I'm from washington state but I was living in orange county. I just moved down here because of the MTV show Real World San Diego!" I then answered "awesome...".

This was going to be a hard catch for me, she had her pick of any guy in there and I didn't have much to offer. So I started to strategize first i have to get to know her. I started hanging out with the guys she was friends with. She was a waitress and I was a busser so I figured that I could start to bus only her tables to make small talk....brand recognition. Some call this stalking but I call it persistence. Once we got to a comfortable acquaintance level. I made my move. I approached her " Hey Lacey can I ask a favor, do you have a minute?" " not right now I am taking a phone order, give me one sec..." She said " no stress" I replied. The thing was I didn't have a good question to ask, so if she gave me her undivided attention I would have to make it good. So I panicked and went with plan b... I wrote my number on a piece of paper and with one hand I held it up to her. I made eye contact and a mouthed the words "call me". She could have just ignored that paper but I was hoping I had charmed her enough to get her curiosity sparked. After all I had spent that whole day dropping bits of info about me like how I was awesome, I knew stuff and I had cool friends. There is a total art to selling yourself and I nailed it!

And wouldn't you know she called that night. I still remember the voicemail "Hey Paul this is Lacey from work, sorry I couldn't talk earlier. I tried finding you but you took off. You said you had a favor to ask so I figured it had to be about sex, drugs or rock and roll...just kidding!! give me a call back" When I called back I came clean and said it was my brilliant attempt to hang out with her. She said she was at her aunt's with her cat and she had to stay in that night. I said "if it makes it easier just bring your cat with you and she can stay in my place?" From that night we never left each others side. She moved in shortly after, I quit Hooters and A few months later we tattooed each others names on our ring fingers. We have been together for 8 yrs and will be married for 7 in March. We have a 4 yr old child and I am so glad she decided to see the potential in me. Stay tuned for her version of the story!! lol.

HOW ART HEALS

I remember my first encounter with art, It was 1989 and I was in Kindergarten. My mom had set me up with construction paper, macaroni, acorns and glue. I was stoked!! My second significant encounter was years later. I actually got stoked on art based off of my oldest brother Mel. I watched as he drew cartoon ants with helmets on their heads..."Army Ants" which also plagued our property. From this point I was obsessed with drawling skulls and boobies (.)(.)

There were never any musical instruments in my house growing up or any other type of artistic options for that matter. When I started painting ostrich eggs with native American themes my mom was like " Oh...thats nice" and when I started making rough recordings my mom said "Oh...thats nice" Even as an adult when I'm like "I got on American Idol!!!" she says" Oh...thats nice" or "I got the call back from a Bravo reality show and I'm top 3 songwriters and they are going to start filming me in Holly Wood!!!" she says " cool..." I have accepted peoples response to my lifestyle choices and I guess you can't expect people to have the same vision as you. Like how people respond when my wife tells them "my husbands a musician" :/ Oh well! :) Speaking of lifestyle choices...The other night my father asked me if I was happy to get my Tattoos at such a young age (I was fifteen when I got my last name tatted across my back) I said "I knew there was only one path for me and I accepted that at a young age." Also getting tattoos back then on your wrists was social and career suicide.

In elementary school I was always that cool kid that wore cartoon graphics on my t-shirts and (I mean the ones that take up the whole shirt) "hand me down" men's XL fluorescent green parachute pants.

Like most of us I felt out of place, insecure and timid as a teenager. I was always fighting with my parents/ kids at school. I was always in trouble: getting kicked out of school and in 'n' out of court. I was trying to be cool any way I could and that meant doing whatever it took to prove myself. See the problem was I wanted to be cool so bad. Once I realized that certain people weren't worth impressing then I changed route. I used art to make my own path, I started using art to vent, to express my abstract thoughts and to attract a different breed of friends.

In middle school I was well know for my sketches ... this lasted all the

way to high school. I even used my sketches for trade!! drugs, school supplies, favors and even kisses and hugs from the popular girls ;) I was a typical boy. At one point a girl that I was in love with told her dad of my art and he asked me to illustrate a book for him which was published and can still be purchased in Barnes and Nobel

http://www.quickchills.com/bh_bt_ai.htm.

Art was my voice... it has opened so many doors in my life now that I couldn't have even imagined.

To me everything has the ability to be art. Anything can be taken from its original state to be made to sooth your soul and those souls around you. I would be lost without the impressions from people that gave their time and vision without any strings attached. In return, for all that have had an influence in young peoples lives, I have dedicated my journey to giving in that same light. It's like building a fire on the coast so others can stay warm and see through the darkness. This isn't about radio play or unit sales this is about opening a young persons mind to a world of hope and possibilities.

I went from taking risks as a youth, to impress friends, to taking financial and business risks to make my own

path. You could ask me to " jump off this,

make this or paddle out into that!" and I would say "Sure!" Now the tone of questions have changed but the vibe remains. You can ask me "help with this, volunteer for that, make this happen." and I would say " Sure!" Getting older allows me to reflect and appreciate having "balls" as a child. Now when they say " you'll never make it...the odds are slim" I say " I'm not afraid of failing, I know my limits but I'm also not afraid of working hard to get what I want. Most importantly I believe in my dreams"

-Paul

"If you asked people what they want, they would of said faster horses." - Henry Ford

I Love Trees!

There is something about tress that I fell in love with as a young child. You could climb them, build shelter from them, jump on or swing from them and of course pick fruit from them. They provide shade when it's hot and oxygen for all the earth. Have you ever walked through a redwood forest? wow, what a peaceful trip. When I was in middle school we had an avocado grove in our agriculture class where we would sneak off to smoke weed (out of the avocados) and then throw them at each other...good times :) I used to stand-stare and be dazzled by the sunlight streaming through these richly colored green leaves. For some reason I always took comfort in the fact that no matter what happens in life these tree would still be here. Even after being attacked by fire they would still stand their ground with what little they had left. I believe we are what we eat and I would like to be healthy, oily, green and rich.

Trees are living. They might not have a brain or be as complex as us but they are living. They have unique fingerprints, like us, they have fluid that is vital to their existence, like our blood, they breath and need sunlight, like us, and when they get wounded they heal them selves by regrowing in different directions. The healing powers of plants, shrubs and trees are endless. The fruit that comes form trees are no accident to the human body. In fact an orange contains a fiber, in the pulp, that when it's digested (by a human) it can regulate the amount of sugar that the body accepts. Meaning when you go to the grocery store and buy " Orange Juice" make sure it has pulp in it otherwise your getting way to much sugar that just turns to fat. The omega oil's and fatty acids that are in avocados help the brain to function properly. They are as important to the brain as oil is to an engine of a car. They have proven that by eating all greens you can cure cancer and all other types of life threatening illness, some studies show that you wouldn't even have to brush your teeth as much if at all. Only when "man made" sugar and chemicals came on the scene did we have to start aggressively pursuing our dental hygiene. Point being that fruits, nuts and vegetables have everything you need to thrive and be healthy.

Look into it, once you find a bit of the truth you will start craving the realness that is nature. This is what we are and what we need... with nature any thing that is plaguing you can be healed, not just suppressed by western medicine. If the tree can't heal you then go to the ocean. One Love!

Paully-wog, Pablo, Paulito...

From looking at me you wouldn't think that I have such an ethnic background or such an ethnic looking family, but I do. What is funny is that all through my brothers school career they were respected as Native Americans, all through my school career I was respected as white... what ever that is. I don't even know what the rest of my bloodline is because I only had one grandparent growing up and she barely spoke english. The bummer is that most of my folks past was very unpleasant so getting any info out of them is like pulling teeth at the indian health clinic.

At age 14 I had my first hit of Crystal meth at 16 I dropped out of school and started working full time with my father, at 18 I was your run of the mill alcoholic and drug addict thief. When I looked forward all I could see was grey when I closed my eyes all I could see was Chaos. I had already began my relentless journey into no where.

With my father's family being from Georgia, but all passed away, and my mother being Native American and living in the same area as her family... I had been exposed to more of the Native American/ Hispanic traditions and addictions rather then being exposed to traditions of Georgia (and what ever my fathers back round is). My mother had lost her sister to a car accident, her father to cirrhosis of the liver, her brother to bad drug deal and her older sister to lupus. When my mother and father first met they realized that there was one big thing in common, they both had been running for a long time.

My grandma Lupe was the sweetest old lady who had the strongest accent and the best cooking. She passed a few years ago to blood cancer...F-cancer. She would call me paully-wog for what ever reason while my uncles would call me Pablo. Most of my cousins would call me Paulito meaning little stick of the tribe and from that my buddys called my Lito which until this day is how I signature most of my canvas art work...oh and it is how my wife calls me to fix stuff. My Uncle Johnny was a huge influence in my life and showed me how deep the river ran from our blood line and how it was filled with art, music and dancing. He would speak of the practices he would participate in and this really allowed me to take pride in my past. As a young man I was taught to fish, hunt and how to skin animals for the use of their hide. I remember once I was on a job in Fallbrook, Ca. and I had a hispanic man working for me who didn't speak english. He was jumping around and waving his hand toward the floor. When I walked over I noticed a snake by his feet. He was frightened so I stepped on the snakes head, grabbed my razor blade and cut it off. I pinned the body to a 2x4 and gutted the snake spreading the skin and removing the spine, then I took a package of salt from lunch and spread it over the skin. Once dry I wrapped it around a piece of hide and made a belt that went around a cowboy hat.

Growing up my father had a short temper, I remember getting in trouble at school and my dad taking bamboo, extension chords, or fig branches and whipping my ass. I was always doing something wrong at school or foolish things like the time I blew my older brother up on accident. I threw a spray paint can in the fire and my bro tried to get it out but was to late. They had to skin graph his face...maybe that's why he's a deuche to me. Just kidding...I'm good with my brothers.

When I was 10 years old I went on vacation with my little brother and father. At the time I didn't realize my dad was meeting his mistress at the same place we were going. My little brother actually told my mom about the girl (he was like 7) and until this day (he's like 24?) he doesn't speak to my dad. This would begin the ending of an 18 year marriage to my mother. See my dad had lost both of his parents at the age of 14, Father to colon cancer, his sister died of AIDs, brother died form heroin and only other brother is a junkie in georgia somewhere. He had lived most of his life running away and this was no exception.

After years of running (myself), I finally have come to a place where I felt I had the strength to let go and make peace with my past. I wrote a song about these experiences called "Man On Fire" which talks about my struggle with addictions. On my guitar strap I have put the letters SPR to show that I have made peace and that I have much love for my reservation.

From the good vibes put into my life from others I was able to reach a point of peace and self confidence. I am a long way from where I once was and I have plenty of family and friends to thank for that. From a young age my Aunt Angie investing her positive perspective into my life. From her and my uncle Tom I was exposed to the "Surfer" lifestyle. I remember being given old surf magazines and being told old surf war stories that sparked interest in this whole other "natural" world. There was something about the ocean... I recall arriving at the shore and just feeling peace.... For once in my life when negative emotion came in I could feel it leave with the ever changing salt water and sea weed.

Everyone knows they need healing but people are afraid to admit that they were powerless and that they couldn't help from being hurt. Some think that making peace shows weakness but in fact it shows great strength. It is hard to forgive and control your mind but by doing this It brings the ability to free your mind and free up your life. It is much easier to hate then it is to love it is much easier to be angry then it is to let go.

I know there is healing in the ocean and that there is healing in this earth and for me living in the mountains was what I needed healing from. Now it is my turn to be a positive influence for the broken.

We are of One Love.

-Lito

How I became owner of Bunny Wailer's guitar...from Bob Marley& the Wailers!

First of all Bunny Wailer is a legend and was an original member of "The Wailers" with Bob Marley& Peter Tosh. Did you know that they use to sit outside the radio station, in Kingston, to wait for the DJ to come outside so they could beat the shat out of him. They did this in order to get him to play there music on the radio. I wish it was that easy these days.

2005 I was living in Santa Cruz, Ca. playing the local scene with my Beach Rock band "Don't Bother to Knock". Aside from being a huge reggae fan and opening for beach rock bands like Ribsys Nickel who were on tour with Slightly Stoopid and signed to Stoopid Records, we were regulars to the local clubs putting out the vibe!

At the time I had a friend that worked at a hotel down by the skate park and on the night Bunny Wailer came to town to play the Catalyst, he ended up staying at my friends hotel! The next morning she came to my place to tell me that she had went into Bunny wailers room after he left and found an acoustic guitar lying on the floor. It had been thrown against the wall and the neck was snapped, but it was all mine... I was stoked! It's just one of those things you hold on to, like the hat I was given while being an extra on the movie Sea Biscuit.

Have you ever touched an angel? I have.

When I was around 16 i was involved in a car accident that took a truck off a cliff on Paradise mountain. That was the night I realized I was not walking through life alone.
I was eager to drive before I was leagally able to and i was ready to be an independent human. I wanted to drink , smoke and act like all the adults I knew. I was obsessed with being someone else.

One night i decided to borrow a car from some one I knew and drive to V.C. to pick up a Friend. We drove around drinking rum and doing whatever reckless teens do at 3am. I remember it like it was yesterday it was raining hard and the roads were really wet. I asked my Friend to drive cause I felt more intoxicated then him. We were coming down a narrow and dark road on Paradise mountain at about 60mph when i felt he was taking the turn way to fast. I clenched my hand to the arm rest and asked him to "slow down". We caught our breath for a brief second and then noticed a caution sign that said "20mph" on the corner. Naturally my Friend saw that he would go over the edge if he didn't turn towards the hillside and quick! He corrected one turn to only over correct on another turn. Now he tried to not hit the hillside dead on but in doing that he lost control and we went over the edge.

Imagine being in a rioting crowd of 20,000 people that have baseball bats and they all want to kill you. You close your eyes and listen to your only source of protection being ripped, shattered and pulled apart by force. But in this case it happens in a matter of seconds. When i closed my eyes something strange happened, I saw we were going over the edge and a calmness suddenly fell on me. I closed my eyes and then I felt something fall into my lap. I didn't open my eyes to see what it was but it felt like a human body and not a piece of the truck. I thought to myself that if it was my friend that fell into my arms I was not going to let go of him. I used every ounce of strength to prevent him from flying out the windshield.

After what felt like hours of gravity, we finally landed on a huge rock right side up. The whole truck was in shambles but the two front seats were as good as new. My Friends hand was pinched between the roof and steering wheel and we both sat speechless. I looked over and saw that my Friend was in his seat belt and i asked "did you fall out of your seat belt?" he replied "no." I got out of the passenger seat and crawled to the top of the mountain with not even a scratch on me. I started singing some song that was stuck in my head as I walked down the road. I felt like i just cheated death and I knew why...

..The person that fell in my lap was the one that has been by my side my whole life. From that day a lot has happened but I will always remember when God decided to show me I was not walking through life alone. Till this day I carry a Native American medicine bag with me that contains broken pieces of glass from that night. It is a reminder that I have only one reason to be here, do you have one? one love.

How i did in the American Idol Auditions in 2007

First my brother and i had to stand in line at Qualcomm Stadium with thousands of people for 8 hours just to register and get a wrist band that said there was no guarantee that we would get to audition. We returned for the following phase to stand in line with 20,000 people for 12 hours in the scorching August sun. When we finally were inside the stadium we were herded like cattle and sectioned off in groups. To warm up they had us all sing the same song as a group while the cameras flew by. They had 6 tents with 2-4 judges at each tent. In front of each tent was a row of people four wide and four deep. Each person was able to step up, sing for 30 seconds and step back. Once the row of four people finished then all of them received judgment. I stepped up and sang "Stand by Me" and 1 of the judges liked it and one judge was not impressed they asked me to sing another song and i sang " over my head" by the fray and they liked it. A producer came up to me and said that I needed to make more eye contact and really deliver the song But i had made it to the next round. That was a good feeling after watching thousands of people get there dreams crushed all morning. Only 150 people made it through that day. Mind you we all were singing a capella and out of our element. At this point I walked to an exclusive room where they gave me water and food and had cool air blowing then They gave me a contract to sign . To sum it up it said " we have the right to exploit you in any way shape or form through out the universe". It really said universe! I still have the contract. They said I would be going to a secret location next and would be later notified. It was Rancho Bernardo Inn and then we waited in a plush room with the 150 people. They gave us a song to practice and said the judges had the choice to ask you to sing this song. That's why you see people on the show all singing the same song horribly, its because they only give you an hour to learn it. I was nervous as shit but had been singing all day and warming up so I was ready for the next round. They threw in a pre-judement round that no one expected and I nailed it. Now it was 50 people that were to go to the next round. The 3rd round had the American Idol back drop had 7 cameras and Nigel (the old guy ) from so you think you can dance. I sang my songs and Nigel said " This time sing the song and sell me on it!!" I didn't know what Else to do so I pretty much did the same thing and said that's all I got. Then he replied "You have great tone and you have the looks, but in this competition you are pale in comparison to the talent we have seen" needless to say that broke my spirit.

Through that experience i learned i have what it takes to become a great musician and God has given me a gift and its my job to develop it. I learned i have to have thick skin and if i can't take honest criticism then I'll never make it. If you don't put yourself out there then you'll never know where you fit in and you will never find out how to become greater. This is still the beginning of my journey and every step i learn something new.